Motion, movement, excellent nutrition and the ability to enjoy and explore the physical world are essential and necessary for a healthy life. We will strive to give you the tools and the ability to meet or regain physical potential.
ABOUT GET FIT 360
A comprehensive approach to personal training built on the foundation of client engagement- integrating functional movement, resistance, cardio training and weight management for lasting behavior change and real results.
*Improved posture, strength, balance, joint stability, mobility
*Improved Cardio-respiratory health
*Life-changing, revolutionary approach to a healthy lifestyle
*Learn how to set and meet your goals in a safe, progressive manner
*Our program is not an "in-your-face-trainer approach", but is instead an empathetic style with attentive listening and understanding your needs and goals.
AMERICAN COUNCIL ON EXERCISE AARP FITNESS AND WELLNESS PROGRAM:
AMERICAN COUNCIL ON EXERCISE "JOINING FORCES" Taking action to serve America's Military Families